Amazon and the Amazon logo are trademarks of Amazon.com, Inc, or its affiliates. In the absence of treatment by a competent practitioner of Chinese medicine, see your Doctor for a check-up. With the liver system being taxed and stressed, what follows are imbalances of digestion, blood pressure, hormonal expression, blood sugar regulation and mood. This can cause muscle tension and pain, anxiety and/or depression, accumulation of fat, insomnia, menstrual cramps, low libido and more. Your email address will not be published. One of the most powerful remedies for quickly removing liver stagnation and the accompanying depression and indigestion is vinegar. Great for many kinds of arthritis and aching wandering pains. Where do you get the symptoms, and what are they like? The simple pleasures of life are constantly being pushed aside because constant strive toward perfecting our commitments which can seem overwhelming and even frustrating at times. So sometimes it is necessary to help the body make more Qi, but clearing the Stagnation of Qi comes first. It’s your choice and your opportunity! Trapped in static yin lockdown? By allowing the correct movement of Qi through the body, the liver consequently governs the movement of blood, in a similar way to an army getting supplies and forces to the right people at the right time. It is no coincidence that a heavy sigh indicates a release of emotional tension. An imperfect champion of modern life, buffering us from the burden of late-night fries and whiskey, only to be guiltily appeased with salads and fresh juices the next morning? Tight muscles, headaches, jaw tension, and sciatica often have the same root cause: Liver Qi Stagnation. An ancillary cause is sometimes that, because of prolonged Qi Stagnation, the whole system has slowed down, and there isn’t enough Qi, and what little there is is stagnating. Cupping is used for alleviating pain in the shoulders, neck and back and can also be used to help with colds and flu. Skin is drawn up into glass cups and placed on different acupuncture points creating a seal. Altogether, Live Qi stagnation pathology is an imbalance caused by something not moving along your Liver meridian. Liver Qi stagnation affects a large number of body processes, and it makes all of them less efficient. Prostate, Sexual Function and Liver Qi Stagnation The Liver acupuncture channel traverses the testicles. Its effects increase with honey. If it is from a relationship they may need separate help in addition to acupuncture. Certain foods and spices can help eliminate stagnation in the Liver, and produce a clear flow of energy. In addition with Liver Fire Rising there may be a yellow coating on the body of the tongue. Traditional Chinese Medicine says that excess fat and slow metabolism are a result of stagnant qi. These functions allow the entire body to function correctly, and in a broad Chinese medicine sense this can be understood as governing the directional movement of Qi through the organ systems- to allow Qi to enter and exit the organs, stop and start metabolic processes, raise or lower pressure. Physiologically, the liver embodies the decisive aspect of a military general, in setting up the preconditions for the correct functioning of nearly every organ system. Sour Flavor– Sour moves Liver Qi Stagnation quickly. As source point Spleen 3 strengthens your Spleen so enhances your digestion, energy and Blood and helps to clear or disperse Damp. Liver Cancer: Zheng Classification of Qi Stagnation and Blood Stasis. Liver Qi Stagnation is a common TCM diagnosis that is usually present when symptoms are worst with STRESS. The restricted movement of qi results in ‘dampness’; which is caused by an ill-functioning spleen and liver. Blood stagnation is commonly described as “painful” and can become “sharp” when Blood stagnation develops into Blood Stasis. Ellie Heintze, ND, LAc, is a naturopathic doctor, licensed acupuncturist, and author with a private practice in Bothell, WA. Common symptoms of liver Qi stagnation include irritability, anger, tension headaches, migraines, trouble sleeping, PMS, irregular menstrual cycles and just a general stagnation of feeling stuck or blocked. The Liver is responsible for the smooth flow of qi in the body. We have a wonderfully apposite word for this, quite fitting for this syndrome: a ‘snarl-up‘. When the liver system is constantly challenged and bound up with stress, what follows are more severe imbalances of digestion, blood pressure, hormonal expression, blood sugar regulation and mood. The number of interleukin-6 increased in patients with acute pancreatitis of Liver qi stagnation pattern with Chinese formula Daichahu decoction to disperse stagnated Liver qi [10]. Stagnation . When symptoms of Liver Blood stagnation are far advanced, many people, especially women, will already have resorted to surgery by the time they seek acupuncture. Stagnation . Liver Qi stagnation affects a large number of body processes, and it makes all of them less efficient. Tight muscles, headaches, jaw tension, and sciatica often have the same root cause: Liver Qi Stagnation. 144 This promotes fertility. High Stress and emotions can lead to irritability, anger, hormone imbalance, frequent sighing, poor digestion, bloating, upset stomach, sugar cravings, frequent naps, listlessness & clog skin pores. Acupuncture Point: LV3, located in the web between the big toe and 2nd toe. When the liver system is constantly challenged and bound up with stress, what follows are more severe imbalances of digestion, blood pressure, hormonal expression, blood sugar regulation and mood. It also has the ability to increase blood and lymph flow to the skin, muscle and connective tissue. But, the higher the daily stress level, the more important it is to unwind this ‘bound’ Liver Qi. CLICK HERE TO SCHEDULE YOUR CONSULTATION! Of course, when you explain the concept of stagnant qi to a patient, they want to know more, including how the qi got stagnant in the first place, and what they should do about it. Not as complicated as it first sounds! The Liver, however, is where it starts. Pathology . This energy is called Qi (“chee”) in Chinese medicine. These masses don’t move around: they are fixed in their location, Mood: depressed, irritable, can be violent, Liver Blood stagnation symptoms often resemble those of some kinds of endometriosis. It can balance, tonify, or disperse stagnant liver energy. Liver Qi stagnation affects a large number of body processes, and it makes all of them less efficient. Spleen 9, yinlingquan, is a major point for conditions caused by Damp, so helps urinary problems, ascites, oedema and general swelling. It is time to get to know the value of the liver according to Chinese medical theory. Liver, Liver Energy, Syndromes, Theory, Zangfu. When the liver system is constantly challenged and bound up with stress, what follows are more severe imbalances of digestion, blood pressure, hormonal expression, blood sugar regulation and mood. The correct movements of the body based on the “planning” action of the liver ultimately create a harmony of action of the body that nourishes a positive sense of self that allows stressful situations to be dealt with and not “held on to.” When one holds onto stress after the moment has passed, the smooth coordination of the planning process is interrupted; but as we all know, when one part of a carefully organized plan goes awry, it throws off the timing of the rest of the plan. Then you have this syndrome of stagnation or stasis of Liver Blood. Liver Qi Stagnation. In women (who may not get ALL of these symptoms, of course): To understand Liver blood stagnation, you need to understand what Chinese medicine thinks about the function of the Liver. blood stasis Zheng is mass in the right upper quadran t [30]. Stagnation simply means the stuck-ness of something—that something is not moving. If you are interested in understanding how Traditional Chinese Medicine can improve your life sign up to my newsletter for the latest updates. You may also see Qi spelled as Chi. In this case, when treating painful periods, there is more to be done than just ease Liver Qi stagnation, important though that is. It is vitally... .. Acupuncture For Weight Loss. Just a few examples of this include: menstrual disorders/irregularities, headaches, dizziness, and detoxification. Clinically, the liver Qi stagnation and spleen deficiency syndrome (LQSSDS) is one of the most common syndrome patterns. When cupping removes the spoiled and senile corpuscles and the impurities from the blood, and it increases blood flow in all tissues and organs, consequently in the liver tissue. Bitter Flavor-–We love our coffee. Hand acupuncture points often support treatment for Liver Blood stagnation The aim first is to disperse any Stagnant Liver Qi so that Liver Qi flows smoothly, then to ‘regulate’ the Blood. This energy is called Qi (“chee”) in Chinese medicine. Liver Qi stagnation affects a large number of body processes, and it makes all of them less efficient. When the liver is obstructed by emotional tension, one begins to heave a heavy sigh to move the diaphragm and hence force the liver to move as well. Due to our psychically strenuous lifestyle, poor diets, environmental toxins, poor sleeping pattern, and too much sitting all day, our Qi has become stagnant. Over-consumption of alcohol and other toxins, which are all heating in nature, also accumulates "heat in the Liver". Pathology . Altogether, Live Qi stagnation pathology is an imbalance caused by something not moving along your Liver meridian. QI STAGNATION. She specializes in pain management, migraine prevention, and digestive health. Cupping is a suction-based therapy, and it helps to remove damp stagnation from the body. The organ network that is most affected by the stagnation of Qi is the Liver network. Therefore long term stress and anger lead to "heat in the Liver". My own case of Liver Qi stagnation was … If the patient always wants more of the same, look deeper and explore a more diverse strategy. Jul 13, 2014 - The liver is the organ that has the most responsibility for keeping you healthy. So one can lead to the other, and to treat it you must also, and first, treat Liver Qi Stagnation. This displays another aspect of Liver qi stagnation: ... Cupping, Moxibustion – and so on . So when you digest that heavy meal, blood gets shunted to the digestive organs; when you run, blood is made more available in the legs and lungs; when you sleep, blood retreats back to the liver for processing, allowing the liver to perform over 500 functions in the body. This is referred to as Liver Qi Stagnation, one of the most common imbalances treated by Eastern medicine practitioners in the United States. Avoid sour, however, if you are overly tight and very Yin deficient, as it astringes, it will further dry and tighten you up. Chinese herbs can be a very useful treatment for moving stuck liver Qi and helping it to flow smoothly, to reduce these sorts of symptoms. This can cause muscle tension and pain, anxiety and/or depression, accumulation of fat, insomnia, menstrual cramps, low libido and more. Focusing on what you are grateful for Food Can be Used to Treat or Prevent Liver Qi Stagnation Certain foods, spices, and herbs can move liver Qi and help resolve stagnation. Link to post Share on other sites. In TCM, if the qi is not moving, there is pain. Aetiology. This – Liver Blood Stagnation – is a syndrome in Chinese medicine. Oketsu, from Japanese acupuncture, describes problems from portal vein congestion and blood stagnation that need urgent treatment. Recently, several studies have confirmed that an animal model combining a disease and a … Avoid sour, however, if you are overly tight and very Yin deficient, as it astringes, it will further dry and tighten you up. The liver stores and releases important vitamins, minerals and glucose; metabolizes hormones; synthesizes proteins; detoxifies various metabolites; and secretes biochemicals vital to digestion such as bile. Chinese herbs can be a very useful treatment for moving stuck liver Qi and helping it to flow smoothly, to reduce these sorts of symptoms. When the liver becomes congested, the Hun becomes agitated due to the abundance of heat with no way to disperse it. Why are we all so Emotionally, Physically, and Mentally STUCK? As discussed in Chapter 2, the Liver regulates the menstrual cycle by moving Qi and Blood. It can also be used to create a calming effect on the nervous system to alleviate insomnia, irritability, stress, and anxiety. Healthy Liver Qi can optimize a woman’s response to ovarian stimulation, regulate the embryo’s development, and support the process of implantation and early pregnancy. Then you have thissyndrome of stagnation or ‘stasis’ of Liver Blood. That may not be all. "Liver Qi stagnation" besides poor diet is caused by chronic stress or unresolved anger. Read more about this at Liver Functions, but briefly, the Liver is said ‘to store’ the Blood and to keep your Qi moving. It is best to consume foods that are slightly cooked. Liver Blood Stagnation (‘Stasis’ of Liver Blood) Video. Is it just a wedge-shaped spongy organ that somehow soaks up alcohol and squeezes out blood and digestive biochemicals? Scientific evidence shows that Vinegar-baked Radix Bupleuri can drain the dampness with the warm of vinegar to keep Liver from the damage for free flow of Liver qi. Do cupping (especially over the back), dermal hammer where needed, breathing exercises, abdominal massage, massage therapies, singing and wear a haramaki around the waist to keep the kidneys warm, the “mother” of the Liver. Bitter Flavor- – We love our coffee. Another catch-22 of the liver system is that things like alcohol and fatty foods do tend to relax our minds and do technically ‘soothe’ the liver in small amounts. Stagnation of Liver qi over a long period is the cause. Visit www.hanshiacupuncture.com for more videos and information. Liver Qi Stagnation is the cause of many ailments. This free and easy flow easily gets disrupted and causes all sorts of issues including heartburn, headaches, PMS, and IBS. Since the cause of Stagnant Liver Qi is nearly always emotional, in particular anger or frustration, it is these emotions, held over a long time that are the root cause of Stagnant Liver Blood. Again, because the Liver is in charge of the smooth flow of Qi, this pattern is called “Liver Qi Stagnation.” Since there are so many ways this pattern can appear, it is divided into categories of related symptoms. Required fields are marked *. Although we always stress Liver-Qi stagnation, practically all organs may suffer from Qi stagnation and I will discuss particularly three: Liver, Lungs and Heart. Jan 7, 2015 - Stagnation of Liver Qi - Foods Used For Liver Qi Stagnation There are over 400 functions that it performs for your body, including sifting through everything you consume to retain only that which benefits your health. Chinese medicine has a long history of placing the functions of the body into analogical frameworks that help make light the complex ideas of functional relationships between organ systems. depression of liver qì (Wiseman) and Liver qi stagnation (Maciocia).1 Or the more simple: ¾ 肝气郁 (gān qì yù) Liver qì constraint, Liver qì depression (Wiseman), Liver qì stagnation (Maciocia). The prescription of medicinal wines are a perfect example of this; as is eating liver pâté to support liver health. However, the symptoms of Liver Blood Stagnation are usually more severe than those of Liver Qi Stagnation. Here are some general and specific tips to help you if you’re experiencing Liver Qi Stagnation as diagnosed by your Chinese Medicine practitioner. Cupping therapy is a form of Traditional Chinese Medicine that has been used for thousands of years which uses suction cups which help with pain, inflammation, blood flow, well-being, muscles knots, swelling and weight loss. The liver sits just under the diaphragm physically. “Cupping can benefit overall health by removing toxins and stimulating the healthy flow of blood and energy, or qi [in TCM], in the body,” she says. Yin substances such as Blood help to keep the Liver cool and soothed. It increases the immune function and can clear infection from the chest. The Ancient Way to Deal with Burnout and Exhaustion. She is also the founder of the. In traditional Chinese medicine cupping is a method of acupressure, which creates a vacuum on the patient's skin to dispel stagnation—stagnant blood and lymph, thereby improving qi flow. ... cupping and quasha when and where appropriate. But pain can be decreased by stimulating the flow of blood and qi.” In TCM, stagnation of Qi has the biggest impact on the liver. Liver qi stagnation acupressure points. Surgery almost always causes Blood Stasis which, when added to Qi stagnation, makes Liver Blood stasis or stagnation more likely. Dec 12, 2015 - According to the philosophy of Chinese medicine, the liver is responsible for the smooth flow of Qi (energy) throughout the body and smoothing our emo She is the creator of The Food Allergy Formula, an online course, as well as the author of “A Starting Point Guide to Gluten-Free Living and Healthy Digestion” on Amazon. Cupping also is used on the back, neck, shoulders and other musculoskeletal conditions Blood stagnation can also occur when the bodies Qi isn’t flowing well because energy (Qi) assists in blood flow. Overuse of the same acupuncture points can make them less effective. Liver Qi Stagnation is the cause of many ailments. Although this may sound like a stretch, consider the act of sighing. Many helpful foods are pungent (have a strong taste or smell). Good luck!! A pathology is an imbalance in your system. Putting those functions together you can see that if Liver Qi stagnates, it won’t be able to store the Blood properly, especially in the lower abdomen, and also there will be difficulties with Qi flow. Why do we have so much Liver Qi Stagnation? It can be used for any liver energy disharmony. Sometimes with liver qi stagnation, qi gong may cause more wind in the body, than before and irritate the liver, causing more liver problems. This can cause muscle tension and pain, anxiety and/or depression, accumulation of fat, insomnia, menstrual cramps, low libido and more. The immune system (Wei Qi) is part of the normal (Zheng Qi) energy of the body. For example, the liver is related to blood pressure via its synthesis of albumin, the blood plasma protein that helps balance oncotic pressure, which ultimately influences systemic blood pressure. If the root of the emotional problem cannot be adjusted, then the likelihood is that Liver Qi will again stagnate, bringing in turn more Liver Blood stasis. In this way we move our livers so our livers can “move” us, move our Qi and move our blood. The vacuum inside the cup draws the skin into the cup over the targeted area and is left in place for up to 15 minutes. Liver Qi Stagnation . Liver Yin Deficiency. Allow the conscious or subconscious expression of emotion via playing sports, artistic pursuit, meditation, taking an extra long time to enjoy a healthy meal with friends, or in the most medically immediate way- seeing your acupuncturist for acupuncture, Chinese herbal medicine, cupping, and massage. It sometimes looks like Liver Qi stagnation, not least because if Liver Qi Stagnates for too long, Qi will stop moving – just as in a traffic jam, if delays last for too long, people get out of their cars and berate one another, so the whole parade grinds to a halt. Why? Yin Deficiency – Burnout and Exhaustion: What to Do! “This can provide relief from a variety of conditions, including pain. Chai Hu (Bupleurum): Chai Hu is one of the most commonly used herbs to regulate the liver Qi and treat Qi stagnation, so it can be used in formulas targeting depression, stress, tension headaches and menstrual pain. Gallbladder 34 – Yanglingquan – Yang Mound Spring, Spleen 9 – Yinlingquan – Yin Mound Spring, Often comes with the sensation of a lump in the throat, Nose bleeds may accompany the syndrome’s symptoms, Haemorrhages or periods which drag on for ages, Blood of menses is dark, purple and often clotted, Breasts swell and are painful, especially during periods, ‘Masses’ – becoming ‘firm lumps’ – can be palpated in the abdomen. The modern condition of “decision fatigue” contributes directly to the binding up of activity of the liver system in a similar way to the “decision paralysis” that occurs when we have too many options or cannot decide. In TCM, the liver stores the “Hun,” which represents the spirit or psyche. Your email address will not be published. Liver Qi Stagnation with Heat As pretty much any energy that is supposed to be moving stagnates will generate heat, it is no surprise that when our Liver energy (which is known as the energetic fan of the body) slows down (usually due to ‘stuckness’ of our emotions, heat is generated in our bodies - which doesn’t feel very good. The root cause: Liver Functions in general including Liver Qi stagnation such serious concern that I have,... For it are slightly cooked sigh indicates a release of emotional tension what are like! Located in the Liver becomes congested, the patient must be helped to where... To do including heartburn, headaches, jaw tension, and it makes all of less! ” is something we treat every single day in the absence of by! Liver regulates the menstrual cycle by moving Qi and Blood Stasis Zheng is mass the. 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